Julia Hanf


Julia's latest writings
Eat to Beat Diabetes

You are what you eat – for a diabetic nothing could be truer. When it comes to maintaining good blood sugar levels, a healthy diet is vital. People with diabetes have to take extra care to ensure their diet is properly balanced with their insulin and oral medications. The right meal plan will help any diabetic improve blood glucose levels, blood pressure and cholesterol numbers. It will also keep their weight on track. ... (posted by Julia 5 years 31 days ago.)